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In these short (10-20 minute) audio lessons, you'll get quick but powerful ways to take away the pain, frustration and overwhelm from the holiday season.
You'll be empowered to start the New Year refreshed. Not only that, but you can use these insights to create a more nurturing and empowered lifestyle for yourself throughout the whole year!

  • 5 audio lessons that address the 5 major struggles abuse survivors have around the holidays
  • simple examples and tools for immediate application
  • downloadale workbook for convenient access to all the tips and tools (you can type right into or print out)
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As a survivor of incest, sex trafficking and a 21-year long abusive marriage (now remarried to an emotionally healthy, loving and supportive man), I bring personal experience, empathy, and insight as well as professional training to help childhood sexual abuse survivors thrive.

I’m a Strategic Interventionist and Certified Professional Life Coach with a specialty Life Story certification.

I’m honored to walk alongside courageous people ready to do the work necessary to go from surviving to thriving.

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